Ryssby – Agunnarydsjön
Day 1 |
~15 km
Canoe trail Helge Å - A True Sweden Nature Adventure
- 4 days / 3 nights
- 100 km. nature
- Family friendly
- No stress
The Helge Å canoe trail is one of the best canoeing routes in Sweden, offering a beginner-friendly paddling experience through Småland’s peaceful nature. This scenic canoe route winds through dense forests, wetlands, and quiet lakes, making it ideal for a Sweden nature adventure. With almost no portages—where paddlers must carry their canoe around obstacles like dams—you will have a smooth and relaxing journey. Along the way, paddlers can explore nature reserves and spot moose, deer, otters, and birdlife.
Customizable Canoeing Routes
Start your Helge Å canoeing trip from:
- Ryssby (north) – A mix of lakes and winding river sections.
- Virestadsjön (east) – More sheltered river paddling, but water levels may be low in dry summers.
Portages on Helge Å
- Diö – Only required if starting from Virestad (around a dam).
- Gustavsfors – A portage at the hydropower station at the end of the main multi-day canoe trip.
End of the Trail & Extended Routes
Most paddlers finish at Gustavsfors, but you can continue south along Helge Å for a quieter, off-the-beaten-path adventure.
Whether you seek wild camping, peaceful lakes, or scenic river paddling, Helge Å canoeing offers an unforgettable Sweden nature adventure.
Route proposals starting either North or East
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What does this canoe trip look like?
A canoe trip on the Helge Å takes you through one of southern Sweden’s most beautiful and varied landscapes. Paddling through Småland, you’ll navigate calm lakes, winding rivers, and stretches of untouched wilderness. Along the way, you’ll pass through dense forests, open wetlands, and occasional small villages. Wildlife is abundant, with chances to spot moose, deer, otters, and a variety of bird species. With almost no portages, this route is ideal for a relaxed paddling experience. The journey naturally ends at the dam in Gustavsfors, though adventurous paddlers can continue further south on a less-traveled section of the Helge Å.
A Typical Day on Helge Å
Mornings begin with packing up camp and setting out onto the water, gliding through misty lakes and gentle currents. Midday stops at scenic picnic areas or small islands provide a chance to rest and enjoy lunch. The afternoon is spent paddling at a steady pace, covering 10–25 km per day. Evenings bring the reward of setting up camp along the riverbanks, cooking a meal over an open fire, and relaxing under the stars.
What You Need to Organise
Paddlers can choose between renting a fully equipped canoe package or renting a canoe with paddles and life vests while bringing their own camping and cooking gear. Planning for food and water is essential, with some restocking options available along the way. A map (available to rent) or GPS, appropriate clothing, and a first aid kit (available to rent) are recommended for a safe and comfortable journey.
A True Outdoor Adventure
The Helge Å canoe trail is suitable for both beginners and experienced paddlers, offering a mix of serene waters and breathtaking nature. With minimal portages and plenty of opportunities to camp in the wild, it’s the perfect adventure for those looking to immerse themselves in Sweden’s natural beauty.
Photo gallery
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Route History
The Helge Å river has a rich history that stretches back centuries, serving as a vital waterway for both transport and industry in Småland. Historically, the river was used for the transportation of goods, particularly timber, from the dense forests of the region to coastal ports. This made the river a crucial trade route, supporting the growth of local industries such as sawmills and paper production.
Over time, the river's role shifted from a commercial waterway to a place for leisure and recreation, with canoeing and fishing becoming popular pastimes. In the 20th century, the establishment of the Helge Å canoe trail helped promote the natural beauty of the river and its surroundings, transforming it into a beloved route for outdoor enthusiasts.
Today, the Helge Å canoe trail offers paddlers a glimpse into the historical landscape of Småland, where remnants of its industrial past can still be found along the riverbanks, including old mill sites and small villages. The river continues to flow through some of Sweden’s most pristine natural environments, inviting visitors to enjoy its historical significance while exploring its serene waters and abundant wildlife. The Helge Å trail is a perfect blend of nature, history, and adventure, offering a unique journey through Sweden's past and present.
Along the route lies Agundaborg, the ruins of a 14th-century stronghold once guarding Helge Å’s trade routes. Local legend speaks of Agunda, a chieftain’s daughter whose forbidden love led to a tragic battle. It’s said that on misty mornings, her spirit still lingers near the ruins. These echoes of the past add a mystical charm to the journey through Småland’s landscapes.